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Programs

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Walk Across Texas

Walk Across Texas is an 8-week program designed to help Texans establish the habit of regular physical activity.
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Tutorial Videos

Walk Through Texas History

Walk Through Texas History is a 4-week program designed to help Texans establish the habit of regular physical activity while learning the rich history of Texas.
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Tutorial Videos

Walk Across Texas Youth

Walk Across Texas Youth is an 8-week program designed to help our youngest Texans establish the habit of regular physical activity.
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Tutorial Videos

10&10,000 Change Challenge

The 10&10,000 Change Challenge is a simple program for individuals. Progress gradually through 4 stages over 100 days toward an independent, sustainable, and healthy lifestyle.
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Tutorial Videos

Stand-alone Programs

Scrub Up Tune Up

Handwashing is one of the best ways to protect yourself and your family from getting sick by preventing the spread of ‘bad’ germs that cause disease, such as COVID-19 and influenza (the flu).

Unfortunately, few people wash their hands WHEN they are supposed to. Worse — even fewer wash their hands HOW they are supposed to.

Give your scrub up a tune up.
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