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Programs

Welcome to your Howdy Health account! Click a button below to join or re-join a program.

Walk Across Texas

Walk Across Texas

An 8-week, team-based challenge for adults to build and sustain an active lifestyle
Walk Through Texas History

Walk Through Texas History

A 4-week program designed to help Texans establish the habit of regular physical activity while learning the rich history of Texas.
Walk Across Texas Youth

Walk Across Texas Youth

A 4 to 12-week challenge, team-based challenge for youth to be active together and build healthy habits
10&10,000 Change Challenge


The 10&10,000 Change Challenge is a simple program for individuals. Progress gradually through 4 stages over 100 days toward an independent, sustainable, and healthy lifestyle.

Stand-alone Programs

Scrub Up Tune Up

Handwashing is one of the best ways to protect yourself and your family from getting sick by preventing the spread of ‘bad’ germs that cause disease, such as COVID-19 and influenza (the flu).

Unfortunately, few people wash their hands WHEN they are supposed to. Worse — even fewer wash their hands HOW they are supposed to.

Give your scrub up a tune up.