Programs

Welcome to your Howdy Health account! Click a button below to join or re-join a program.

Walk Across Texas is an 8-week program designed to help Texans establish the habit of regular physical activity.

Walk Through Texas History is a 4-week program designed to help Texans establish the habit of regular physical activity while learning the rich history of Texas.

View Program Details

Tutorial Videos

Dashboard

Walk Across Texas Youth is a 4-12-week program designed to help our youngest Texans establish the habit of regular physical activity.

View Program Details

Dashboard

The 10&10,000 Change Challenge is a simple program for individuals. Progress gradually through 4 stages over 100 days toward an independent, sustainable, and healthy lifestyle.

View Program Details

Tutorial Videos

Dashboard

Stand-alone Programs

Scrub Up Tune Up

Handwashing is one of the best ways to protect yourself and your family from getting sick by preventing the spread of ‘bad’ germs that cause disease, such as COVID-19 and influenza (the flu).

Unfortunately, few people wash their hands WHEN they are supposed to. Worse — even fewer wash their hands HOW they are supposed to.

Programs

Stand-alone Programs

Scrub Up Tune Up

Give your scrub up a tune up.