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- Frequently Asked Questions -
10&10,000 Change Challenge

Please click or tap a question below to see a detailed answer about using the 10&10,000 Change Challenge web application.

Is there a phone app available for 10-10,000 Challenge program?

While there isn't a standalone phone app available for download in the app stores, you can easily add a Howdy Health 10-10,000 icon to your phone's home screen in seconds. This will allow you to quickly access the website's dashboard, enter your program data, etc.

Please follow these instructions based on the type of device you own:

For iPhones…

1) On your iPhone's web browser, login to your Howdy Health account by going to: https://howdyhealth.org/programs/login-10-10000

If you are already logged in, open the dashboard: https://howdyhealth.org/programs/10-10000

2) Click the 'Share' icon at the bottom which is the box with an arrow pointing up

3) Scroll through the share options and tap on 'Add to Home Screen'

4) Click the 'Add' button in the top right corner

5) Tap the 10-10,000 icon on the home screen to access the dashboard

For Android Phones…

1) On your iPhone's web browser, login to your Howdy Health account by going to: https://howdyhealth.org/programs/login-10-10000

If you are already logged in, open the dashboard: https://howdyhealth.org/programs/10-10000

2) Click the 3 dot icon in the top right corner

3) Select the option 'Add to Home Screen'

4) Tap the 10-10,000 icon on the home screen to access the dashboard

For Samsung Phones…

1) On your iPhone's web browser, login to your Howdy Health account by going to: https://howdyhealth.org/programs/login-10-10000

If you are already logged in, open the dashboard: https://howdyhealth.org/programs/10-10000

2) Click the 3 line "hamburger menu" at the bottom right corner

3) Select the option '+ Add page to'

4) Select 'Home screen'

5) Tap the 10-10,000 icon on the home screen to access the dashboard

 

How to join the 10-10,000 Challenge program?

Please follow these steps:

 - Create or log into your account at https://howdyhealth.tamu.edu
-
 Click the Dashboard button under the 10-10,000 Challenge section
- Click the 'Join 10-10,000' button
- Complete the join form and submit to finalize
- Return to the 10-10,000 Dashboard to participate in the program

How do I change my password, email address or other profile information?

If you are logged into your account, go to the menu at the top of the page: Member/Profile.  You can edit any information you entered when registering for your Howdy Health account including password, username and email address.

If you are NOT logged into your account and can't remember your username or password, select the appropriate option underneath the login form:  https://howdyhealth.org/programs/login-adult 

Be sure to monitor your spam/junk email folder as well for your activation email.

If you are still experiencing issues, please submit a help desk ticket.

When does the 100 day program start?

The 10-10,000 Challenge program begins on the date you join the program.  You have 100 days to complete the 4 stages of the program with Day 1 being the date you join the program.