Well Church
conversations
The WELL CHURCH INITIATIVE is proud to present Well Church Conversations, which is a series of brief, 15-30 minute virtual conversational-style interviews with experts to guide faith leaders and communities thorugh topics that meet timely, health and wellness needs.
Use the 'Contact Us' button to submit any of your health and wellness questions for the Well Church Team to develop resources and episodes based on your needs.
-
Episode 1: Coping with StressDr. Mark Faries, PhD, defines stress and walks through different coping strategies including problem-focused and emotion-focused coping.
-
Episode 2: Self-Control During the HolidaysDr. Mark Faries, PhD, describes the biological components of self-control and specific ways to help during the holiday that involve being mindful, flexible, and forgiving.
-
Episode 3: Emotional EatingDiscover why emotional eating occurs and how you can overcome this urge.
-
Episode 4: Empowerment to Reach Our GoalsDr. McClendon, PhD, describes 3 key steps to help make an effective change and provides real practical examples.
-
Episode 5: Church and Community ConnectionLearn from an expert about hands-on work with diverse churches regarding collaboration and sustainable strategies to address health issues within churches.
-
Episode 6: Church and LeadershipDiscover the history of the church in a position of leadership and hear motivational words to inspire future leadership.
-
Episode 7: Well Church ReportThis episode explains the importance of our Well Church Report and how this data compares to state and national averages.
-
Episode 8: Mindfulness MattersMiquela Smith discusses how you and your church can practice mindfulness to improve wellbeing.
-
Episode 9: Health and Wellness JourneyHear from Secret Place Family Worship Center, one of our Well Church Partners, and their ongoing journey of transforming the health and wellness of their congregants.
-
Episode 10: Texas Veterans CommissionLearn about the Texas Veterans Commission and how churches can better connect with those who have served by starting their own Faith & Allegiance Initiative.
-
Episode 11: Accessibility & Inclusion within Faith CommunitiesThis episode highlights practical ways that churches can make an impact and encourage congregants with disabilities.
-
Episode 12: Financial WellnessDr. Barbara O’Neill, PhD, describes how you can start managing your finances and why it is integral for your overall well-being.
-
Episode 13: Do Well, Be Well with DiabetesView to learn how your church can positively impact those in your congregation and community living with diabetes.
-
Episode 14: Revitalizing Rural ChurchesGain recommendations and next steps for application regarding revitalization.
-
Episode 15: Online Health InformationMichelle explains the importance of reliable sources and simple steps to follow in order to find trustworthy health information.
-
Episode 16: The Importance of Social Support Later in LifeTypically, emphasis is placed on older adults receiving social support; however, Dr. Nicklett, PhD, highlights the need for older adults to give social support for their health.
-
Episode 17: Dining at the Dollar StoreMicah Holmes, the County Extension Agent for Milam County, provides budget-friendly tips for grocery shopping at the Dollar Store.
-
Episode 18: The Role of Churches in Tobacco CessationLearn how churches can partner with the Tobacco Research and Evaluation Team.
-
Episode 19: Food Resource ManagementDiscover produce preparation, storage, and cooking methods from Lindsey Breunig.
-
Episode 20: Brazos Church Pantry Experience with VolunteerismLearn how the Brazos Church Pantry has grown and sustained volunteers since 1986.