Howdy Health consists of health related programs, such as Walk Across Texas!,
created by the Texas A&M AgriLife Extension Service that encourages healthy eating and physical activity.
Continue to our programs below:
Study: Walk Across Texas! found to help adults increase and maintain physical activity
College Station, TX – For those considering how to become more physically active, walking across Texas could be a good place to start according to research from the Family & Community Health Unit of Texas A&M AgriLife Extension. The study now published in BMC Public Health confirmed the effectiveness of the Walk Across Texas! Program to increase and maintain physical activity over 8-weeks, even in inactive or low-active participants.